In our Sunday morning workout, we talked about how the exercises you see on Instagram or in the gym might not give you the full story on an athlete’s program. All of us said that, as we go to different gyms, we see athletes doing crazy things, but you never […]
Programming
2 posts
It’s funny how time slips away… I say that looking down the barrel into 2018 Q2. That makes it about a year I have been either planning a move, packing for a move, actually moving and/or unpacking from a move (sometimes all at the same time). I think I am […]